Inner guidance through
Presence, Inquiry and Emotional healing

Butterfly as a symbol of the potential for self-healing and transformation

Guidance in self-healing

A part of you longs to be more free, more fully yourself - as the haze of the past slowly lifts. You don't have to do this alone.

Welcome. I'm Anna. I guide people in inner work and emotional healing, so you can live more freely and from your heart.

What you experience in sessions

In self-healing sessions, we explore your inner experience together: your thoughts, feelings, and the sensations in your body. Everything is welcome. We work with a compassionate, powerful process rooted in your consciousness’s natural capacity for healing.

You learn to reconnect with your inner wisdom and deepen your emotional awareness. From there, you can gradually explore the deeper layers of what you're struggling with in life - such as anxiety, feeling stuck, or recurring relationship patterns.

Read more about self-healing

Three practical guides

One of the unique aspects of self-healing is that, alongside guided sessions, you can also learn to practice it yourself. These three guides will support you along the way.

Path to the beach as a symbol of inner freedom

Is this for you?

Do you want to experience less suffering and live more from your true self?

Everyone interested in self-healing, inner work and embodied awakening is welcome. You don’t need any prior knowledge or experience. The most important thing is a willingness to be present with what lives in you.

How self-healing began

This work is rooted in my own healing journey and two trainings focused on guiding others in embodied inner work. What began as a personal crisis in 2012 grew into a deep passion for human consciousness and inner transformation.

Through my own experience, I’ve come to know how much positive change is possible. I would love to share what I have learned and support you on your own unique journey.

Reflections from my own journey

More about my path and vision
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Working with Anna has been a life-changing experience. Anna has gently led me through the art of self-healing, and at last, I feel that the journey home to myself - one I’ve longed to take for over thirty years - has truly begun. I’m especially grateful to Anna for guiding me as I slowly rebuild my ability to trust myself. There was no way I could begin to confront the hidden heartbreak, grief, and overwhelming fear related to loss of both my parents at a young age, without the support and guidance of someone who not only possesses an open heart and great skill but has also walked a long path of their own.
Alex Marshall
Anna is warm and empathetic. My sessions with her are always profound, deeply resonant, and insightful. Because of her sensitivity, she is able to tune into my experience with great precision, while at the same time guiding me through the process. Every session feels meaningful and effective. Thanks to the safety and skill she brings, I am able to connect with every part of myself. Since working with Anna, I have experienced more clarity and inner spaciousness. I have learned how to hold myself, which has helped me regain a greater sense of agency in my life.
Marie van Hasselt
Anna offers very clear and gentle guidance. There is a sense of space and calm, without the session ever feeling slow. I do encounter difficult parts during sessions, and that can be challenging, but Anna creates an atmosphere where everything is welcome. As a result, space begins to open up around the painful places. I am very grateful for that.
Aby Grupstra